Mediterranean spring power salad
Prep
15 MIN
Total
15 MIN
Servings
6 Servings
Ingredients
1/2 cup
Quinoa
400 g
Can Wattie's chickpeas in springwater
1
Small red capsicum, deseeded and sliced
1
Small yellow capsicum, deseeded and sliced
12
Cherry tomatoes, halved
-
Handful fresh Italian parsley leaves, torn
1/2 cup
Black olives (optional)
1/4-1/2 cup
Eta caramelised onion dressing
-
Rocket leaves
50 g
Traditional feta (optional)
Instructions
Step 1
Rinse quinoa through a sieve with cold water. Drain. Put in a small saucepan and add 1 cup of cold water and cover. Bring to the boil. Reduce heat and simmer for 15 minutes until quinoa is tender and water has evaporated. Transfer to a mixing bowl and cool.
Step 2
Add drained Wattie’s Chickpeas, red and yellow capsicums, cherry tomatoes, parsley and black olives (optional).
Step 3
Toss through Eta Caramelised Onion Dressing. Place rocket leaves onto a serving platter. Spoon over the prepared salad. Scatter over crumbled feta if wished just before serving.