Mediterranean spring power salad

Prep

15 MIN

Total

15 MIN

Servings

6 Servings


Ingredients

1/2 cup

Quinoa

400 g

Can Wattie's chickpeas in springwater

1 

Small red capsicum, deseeded and sliced

1 

Small yellow capsicum, deseeded and sliced

12 

Cherry tomatoes, halved

- 

Handful fresh Italian parsley leaves, torn

1/2 cup

Black olives (optional)

1/4-1/2 cup

Eta caramelised onion dressing

- 

Rocket leaves

50 g

Traditional feta (optional)


Instructions

Step 1

Rinse quinoa through a sieve with cold water. Drain. Put in a small saucepan and add 1 cup of cold water and cover. Bring to the boil. Reduce heat and simmer for 15 minutes until quinoa is tender and water has evaporated. Transfer to a mixing bowl and cool.

Step 2

Add drained Wattie’s Chickpeas, red and yellow capsicums, cherry tomatoes, parsley and black olives (optional).

Step 3

Toss through Eta Caramelised Onion Dressing. Place rocket leaves onto a serving platter. Spoon over the prepared salad. Scatter over crumbled feta if wished just before serving.