One pan sticky sesame chicken thighs
Prep
15-30 mins
Total
45 MIN
Servings
4 Servings
Ingredients
125 g
Pouch Wattie's wok creations Chinese BBQ stir-fry sauce
1 tbsp
Lemon juice or rice vinegar
2 tsp
Sesame oil
1 tsp
Finely grated fresh ginger
2 tsp
Sesame seeds
500 g
Boneless chicken thighs, trimmed and cut in half
600 g
Butternut pumpkin
2 tbsp
Olive oil
1 tbsp
Sesame seeds
2
Spring onions, sliced for garnish
Instructions
Step 1
Preheat the oven to 210°C fan bake. Mix the Wok Creations Chinese BBQ Stir-Fry Sauce, lemon juice or rice vinegar, sesame oil, ginger and sesame seeds together in a large bowl. Add the chicken and toss to coat. Refrigerate until ready to use.
Step 2
Remove the seeds from the pumpkin and cut flesh into 1 cm slices. Place the pumpkin slices in a single layer into a large baking tray lined with baking paper. Drizzle with olive oil and sprinkle over the sesame seeds. Season with salt and pepper.
Step 3
Roast the pumpkin for 10 minutes. Top the pumpkin with the chicken and pour over any extra marinade. Roast for a further 20 minutes until the chicken and pumpkin are cooked through and caramelised.
Step 4
Sprinkle with spring onions to garnish. Serve with steamed rice and Asian greens.