Perfect crumbed fish fillets

Prep

0-15 mins

Total

22 MIN

Servings

4 Servings

Perfect crumbed fish fillets


Ingredients

  • 4

    125 g (approx.) fish fillets, skin removed (tarakihi, snapper, gurnard)

  • 1/4

    cup

    Flour - seasoned with salt and pepper

  • 1

    Egg

  • 1

    cup

    Panko or regular bread crumbs

  • 20

    g

    Butter

  • 2

    tbsp

    Oil

  • 400

    ml

    Jar Eta tartare sauce


Instructions

  1. Step 1

    Pat fish fillets dry with paper towels. Put the seasoned flour onto a plate. Break the egg onto another dinner sized plate and beat it with 1 tablespoon of water. Place the panko crumbs onto another plate.

  2. Step 2

    Coat fish fillet in the flour and then dip in the beaten egg. Coat the fish in panko crumbs and place on a clean plate. Repeat with the remaining fish fillets. Refrigerate fish for 10 minutes before cooking.

  3. Step 3

    Heat the butter and oil in a frying pan over moderate heat. Place the fish in the pan and cook for 5-7 minutes, turning once during cooking until crumbs are golden and fish is cooked.

  4. Step 4

    Serve with Eta Tartare Sauce, accompanied with a fresh green salad on the side.