Pan-fried crumbed fish
Prep
15-30 mins
Total
22 MIN
Servings
4 Servings
Ingredients
500 g
Fish fillets, such as snapper, gurnard or tarakihi
1/4 cup
Flour
-
Salt and pepper
1
Egg
1 1/2 cup
Panko breadcrumbs
3 tbsp
Oil
-
Heinz [Seriously] Good™ creamy tartare sauce
Instructions
Step 1
Wash and pat the fish fillets dry with paper towels. Place the flour onto a plate and season with salt and pepper. Break the egg into a shallow bowl and whisk with 1 tablespoon water. Place the panko crumbs onto another plate.
Step 2
Coat one fillet in seasoned flour, then dip in the beaten egg. Filly coat the fish in the panko crumbs and place on a clean plate. Repeat with remaining fillets. Refrigerate for 10 to 15 minutes before cooking.
Step 3
Heat the oil in a frying pan over medium heat. Place the fish in the pan and cook for 5 to 7 minutes, or until the breadcrumbs are golden and the fish is just cooked through. Drain on paper towels.
Step 4
Serve with the HEINZ [SERIOUSLY] GOOD™ Creamy Tartare Sauce.