Feta & black bean burgers

Prep

30-60 mins

Total

48 MIN

Servings

4 Servings


Ingredients

1 tbsp

Olive oil

1 

Small onion, finely chopped

2 cloves

Garlic, crushed

400 g

Can Wattie's black beans in springwater, drained and rinsed

1/2 cup

Dried breadcrumbs

1/2 cup

Sunflower seeds

1 tsp

Gregg's ground paprika

1 tsp

Gregg's rubbed oregano

1/2 tsp

Gregg's ground chipotle

1 

Egg

75 g

Feta, crumbled

- 

Oil for cooking

4 

Hamburger buns, split and toasted

4 

Slices mozzarella or swiss cheese

135 

G pottle meditterranean sundried tomato dip

- 

Caramelised onions*

2 

Baby cucumbers, peeled into ribbons

- 

Lettuce leaves

- 

Heinz seriously good aioli


Instructions

Step 1

Heat the olive oil in a small frying pan over medium low heat. Add the onion and garlic and cook for 4 to 5 minutes or until softened.

Step 2

Cool slightly then place into a food processor with the well drained Watties Black Beans in Springwater, breadcrumbs, sunflower seeds, Gregg's Ground Paprika, Gregg's Rubbed Oregano, Gregg's Ground Chipotle and egg. Pulse until the mixtures comes together but is still chunky.

Step 3

Gently stir in the feta and season to taste. Form into 4 even sized patties. Place onto a tray lined with baking paper and refrigerate for 15 minutes.

Step 4

Heat a little oil on the flat plate of a BBQ or in a frying pan over medium heat. Cook the patties for 3 to 4 minutes on each side, until they are crispy and browned.

Step 5

If desired, top each patty with a slice of cheese and allow to slightly melt before removing from the pan.

Step 6

Spread each burger bun base with some Meditterranean Sundried Tomato Dip. Top with a patty and cheese, then add caramelised onions, cucumber ribbons and lettuce. Spread Heinz Seriously Good Aioli over the bun top then close burger and serve.