All Recipes

Crispy Fried Fish

Prep

0-15 mins

Total

30 MIN

Servings

2 Servings

Ingredients

5 

reduced-fat round buttery crackerss, finely crushed

1/4 cup

panko bread crumbs

2 tbsp

Grated Parmesan Cheese

1/2 tsp

garlic powder

1/8 tsp

ground red pepper (cayenne)

1 

egg

1 tbsp

KRAFT Fat Free Mayo

2 tsp

GREY POUPON Dijon Mustard

1 tbsp

flour

2 

tilapia fillets (1/2 lb.)

Instructions

Step 1

Heat oven to 425ºF.

Step 2

Mix first 5 ingredients in pie plate. Beat egg, dressing and mustard with fork in separate pie plate until well blended. Place flour on plate.

Step 3

Dip fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet. Place on foil-covered baking sheet.

Step 4

Bake 15 min. or until fish flakes easily with fork.

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